Mindfulness involves chewing a raisin for a long time.
But it doesn't have to.
Mindfulness is awareness.
It's unique to you.
And your life.
It's learning and knowing .......
to tune into your ENERGY
to live your VALUES
to notice your INTENTIONS
to nurture your EMOTIONAL INTELLIGENCE
to understand your ATTITUDES
to build your ADAPTABILITY
to develop your SOCIAL INTELLIGENCE
1-1 Sessions - 20 minutes €20 / 60 minutes €60 - Google Meet - Paypal.Me
Add-ons: Birth Chart Reading +€40