The Mobile Coach
: capable of moving or being moved ❤️
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for mind and body mobility
Training certified by
"Nature does not hurry, yet everything is accomplished."
Yoga was never intended to be aesthetic.
There are no perfect shapes.
There are many ways to be in a pose.
Remember ....... we are using the shape to get into our body.
The intention of yoga is health, for mind and body.
I feel into my body and awaken my energy.
I move and flow with strength and softness.
I reflect. I let go. I move forward with purpose.
The Mobile Coach and You