Yin Flow

 

yoga for mind and body mobility

 

Training certified by Yoga Alliance - Dhugal Meachem

                              

"Nature does not hurry, yet everything is accomplished." Lao Tze

 

There are no perfect shapes. 

There are many ways to be in a pose.

Remember ....... 

We are using the shape to get into our body. 

 

Yin

I feel into my body and awaken my energy.

Yang

I move and flow with strength and softness.

Yield

I reflect. I let go. I move forward with purpose.

 
Sunrise

#for #lifethatworks

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